Sustainable changes through body*communication

Embodied Experience empowers you to thrive in your well-being, personal development, and self-management when it comes to stress and anxiety.

With 15 years of international experience, Sandra offers a transformative somatic approach to help you regain your personal strengths, confidence, and joy.
No matter where you are today, if you deal with chronic tension or going through an acute crisis - working with Sandr will help you to create a sustainable shift.

Guided by her curious and loving heart and structured by methodology, Sandra blends the best of bodywork and coaching techniques to accompany you on your path of healing and restoring your inner balance, and empowering you to reconnect to your strengths.

Sandra holds a safe space for you to process traumatic experiences, learn to rest and recover, and explore new options for how to manage a challenge in life. Her warm, understanding approach spiced with humour and her ability to remind you of your inherent strengths will support you every step on the way to more well-being when you reconnect your body and mind and unfold your wings to live a fulfilled life.

“I pay attention to you - to your words and body.
I hold the space for you.
I listen with empathy and teach you to move on from where you are stuck.
I support you, using my words and my hands, to relax, recover and regain your natural strength.
With all my experience, I can full-heartedly say:
I trust you, you are on your way and you can live the life you love. Your body provides all you need.”