A little bit about me

For more than 15 years, I have worked internationally as a somatic body-mind practitioner and coach. I love to encourage people to stand up for themself, shake off old patterns or beliefs and thrive to live the life they choose.

At University, I studied Sociology and Psychology and then collected some years of work experience in TV. In 2008 my son was born and is an enriching and wonderful challenge ever since. Shortly after him joining our life, I started a 4years training program to become a certified Grinberg Method Practitioner (2012). Over the years, I enhanced my work as a Pantarei Approach Practitioner (2017), I implemented several coaching and non-violent communication strategies, and enriched my work with the wisdom of yoga. I keep myself up to date and recently refreshed my knowledge of working with trauma by studying “Trauma First Aid” with Dr. Peter Levine (2020) – it all merges into my work today.

I love to work with people who are curious, creative, and courageous - no matter what age or profession. Often I feel blessed to meet them and learn about their unique life, experiences and goals.

I believe communication and self-expression are vital skills. If people are able to process their emotions and express their needs and wishes, they can live the life they want: expand their personal freedom, become powerful in their life, following their hearts while respecting others. This balance and individual search drive me: I enjoy supporting you so you can thrive and unfold your own strengths, reconnect to your own power and live the life you love.