I became a better communicator by shifting anxieties

Layla S. (graphic designer): I'm so happy to have found Sandra through a recommendation. I wanted to find help, but wasn't sure where to look or where to start. As somebody who has never tried therapy or embodied confidence coaching, I was unsure of how these sessions would work for me. Sandra has helped me to become a better communicator, shift through my thoughts and feelings of anxiety and find points in my past and present that affect who I am today. Her patience to listen and to guide has really helped me to lift some weight I had been feeling, and I feel so grateful that I took the leap of faith to ask for her help. In 6 sessions her coaching put me more in touch with myself, and I believe that I will be taking more sessions in the future to continue this journey.