J, 28, accountant: That's amazing. I feel connected and whole. A unity of my body, mind and soul all in one place. It feels so relaxing, a tingling flow from head to toe. My shoulders are so much wider and softer, and the uneasy discomfort is gone completely. And I recognize what I’m doing and manage not to fall back into the old tension. Magical and long-lasting.
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Empowered by Embodied Experience
Body*Communication - Empowered by Embodied Experience
A somatic approach to trauma, stress and anxiety